I worked with a group of three gracious ladies who said they were in their seventies. They came to my clinic with the usual aches and pains we suffer when we neglect our spines and nervous systems. They had headaches, back and neck pain, numbness and tingling in their arms and legs and stiffness in [...]
Most people assume if they are pain-free, they are healthy but this is not true. The spine acts as the shock absorber of the body and if it’s out of alignment, it breaks down relentlessly, whether we feel it or not. Doctors call this wear and tear process arthritis and it’s preventable. How we feel [...]